Saturday, May 7, 2011

20 pounds down.

So I've been keeping track of my weight loss progress on Wii Fit.  Everytime I step on the board, a message comes up telling me my BMI, my weight, and my progress.  This has been a fun tool in helping me get in shape. Yesterday I reached the 20 pound milestone, which is 1/3 or my goal done in less than 2 months.  I hope by October/November to be at my target weight but I feel great about my odds after seeing this kind of progress.  Really, I've just been walking 2-3 miles everyday,  eliminating sugar soda, and eating sensible sized portions of what I was eating before I started all of this.  The biggest factor in all of this is just staying active.  Hanging out playing frisbee with the kids,  walking on my breaks at work instead of surfing the web in my office. Looking forward to staying on the path. I'll keep sawing wood until my goals are achieved.  Thank you to all my friends and family for the support and encouragement on this journey.

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